Now this is a tough one. Literally.

It’s tough for some people to live a more healthy lifestyle. But it’s a necessary course for longevity.

VoidsGymBxNY has been longevity. Over 30 years strong. I refer to VoidsGym as a “Bronx Landmark.” A hardcore garage Gym in my Mom’s backyard. God Bless Carole. Has lots of weights (last count was ballpark 4000), hex dumbbells 5 pound intervals, compound training equipment and a heavy bag for boxing. Not a public gym, but I have had many members throughout the years with a serious and strong crew past and present. All are close trusted friends and family.

As far as #voidsgymbxny is concerned hardcore means no AC in the summer, no heat in the winter and no bathroom unless Carole is home.
Any type of music allowed.
Always loud and banging.
Make a mess and clean it up before you leave.
No rules other than anything that Carole needs comes first.

The #voidsgym crew is as respectful as strong. The only “judgment” zone at VoidsGym is the 3 compound lifts are King.
Deadlifts, Skwaats and bench.
Gotta hit one.

My weight training has been replaced with a strict diet and nutrition plan as injuries have been plenty throughout the years.
But I have some knowledge and invite people to come Sitdown and talk Truth about Nutrition, Training and living Healthy

Thanks.
VoidsGymBxNY.